National Council on Alcoholism and Drug Dependence

East San Gabriel & Pomona Valleys Inc.

Tobacco Cessation Program

 

Program Structure

  • Eight Sessions

Topics

  • Orientation
  • Pack Track
  • Motivation and Conditioning
  • Ritual for Quitting
  • Quit day
  • Lifestyle as a Nonsmoker
  • Assertive Communication
  • Relapse Prevention

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